After years of handing my personal power away to people I had allowed to control my life, by influencing my thoughts and actions, I decided to take the control back and discover my authentic self. I had tried different types of therapy, which had gone some way towards helping me gain strength, but I needed something more. I needed to change the way I thought at a deeper, instinctive level, to change familiar responses and patterns of behaviour and to learn strategies for dealing with moments of weakness - when they inevitably present themselves during times of stress.
Hypnotherapy has been the key to my personal growth. I now have the tools for dealing with those moments and feel empowered. The answers were within me all the time. I am free of the 'backpack full of guilt' I had been carrying around for years. I discovered it wasn't even mine! These days I travel light! RW
Bullied by Boss
I now feel calm going into work instead of a feeling of dread.
Work-related Stress & Anxiety, Tribunal hearing
Dear Margaret, I thought I must let you know how successful our hypnotherapy session was. After 12 years with the same company, I was suffering from work-related stress which culminated in my launching a grievance against the company. As the date of the grievance hearing approached I became highly nervous, so much so that I was frequently tearful and suffering classic symptoms of anxiety: unable to sleep, racing heart etc. The hearing was an ordeal I was dreading.
However, after our session I felt so much better, far calmer and more confident about facing the hearing. On the morning of the hearing I awoke feeling refreshed, calm and confident. When I attended, it was not with a feeling of trepidation but of assertiveness, calmness and a determination to fight my corner. I am pleased to say I conducted myself in a calm, dignified and totally professional manner. I do not believe this would have been the case had it not been for our wonderfully effective session.
Whatever the outcome of the grievance process, I really can't thank you enough. I know with certainty that, had it not been for your help, I would have been a gibbering wreck.
I would definitely recommend you to anyone who felt they could benefit from hypnotherapy.