Cancer: help with staying positive & help with tests and results
Staying positive: When we strongly expect to experience something in a particular way, then our unconscious (or subconscious) mind will do all it can to realise this expectation. When we strongly hope for, or even better, expect things to improve, this expectation works on every level of our being. Developing a positive approach can have a very positive effect on health generally. And, hypnotically imagining things going well can actually help with immune function. So we can perfectly reasonably expect that our bodies will do their best for us, whatever the outcome.
There are certain things we know for sure. Strongly remembering wellness can encourage the body to feel more well. This is because our bodies and instincts are closely aligned to our memories and imaginations.
We also know that deep rest and relaxation are great promoters of physical & mental health and well-being. So, merely relaxing regularly will boost levels of comfort and immune function.
Waiting for a result: Learning to relax with the uncertainty of events and the future means that life becomes much more manageable and comfortable. Of course, waiting for test results, which may have a major impact on your future, is more likely to produce an anxious response. However, relaxing with just not knowing can enable you to feel much more comfortable. Not assuming anything and not projecting into the future beyond anything that is absolutely known is something you can begin to do.
And, during a hypnotherapy session, the hypnotic deep relaxation you will experience will programme your mind to relax in the weeks, days, hours and even moments before receiving any test results.